Satisfy Delicious, Healthy, Full-Filling Meals for 500 Calories or Less |
|
| Author:
| Dolgov, Mona |
| ISBN: | 978-1-7366756-2-5 |
| Publication Date: | Mar 2022 |
| Publisher: | You Live Right, LLC
|
| Book Format: | Ebook |
| List Price: | USD $16.99 |
Book Description:
|
SATISFY is a revolutionary cookbook and meal planning guide that provides more than 120 gluten-free, nutrient dense recipes and 500 calorie (or less) meals designed specifically to provide generous portions that satiate without feeling restrictive. All of the recipes follow plant-forward Mediterranean diet principles, are made with REAL accessible ingredients, and are simple to prepare. Recipes have been crafted to provide large portions that will leave you satisfy-ed. Eat more, eat...
More DescriptionSATISFY is a revolutionary cookbook and meal planning guide that provides more than 120 gluten-free, nutrient dense recipes and 500 calorie (or less) meals designed specifically to provide generous portions that satiate without feeling restrictive. All of the recipes follow plant-forward Mediterranean diet principles, are made with REAL accessible ingredients, and are simple to prepare. Recipes have been crafted to provide large portions that will leave you satisfy-ed. Eat more, eat better, feel satisfied! Also perfect for one meal a day Intermittent fasting days, plant-forward eating patterns, weight management lifestyles and low carb diets.