Saving Me First 3 Unlocking What's Always Within Us |
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Author:
| Beop, Hui |
Illustrator:
| Kim, Julie |
Series title: | Saving Me First Ser. |
ISBN: | 978-0-9998771-0-4 |
Publication Date: | Jul 2020 |
Publisher: | Saving Me First
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Book Format: | Hardback |
List Price: | USD $24.95 |
Book Description:
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This book is an illustrated toolkit to understanding and healing our body's complex organ systems. By identifying and eating the right foods for our individual body type, we can bring balance to our organ systems and heal not only our body, but also our mind and spirit. It shows how to identify our individual organ body type, and provides lists of food, recipes, and activities with useful illustrations peppered throughout. Unlock the power within and live out our full potential.
This book is an illustrated toolkit to understanding and healing our body's complex organ systems. By identifying and eating the right foods for our individual body type, we can bring balance to our organ systems and heal not only our body, but also our mind and spirit. It shows how to identify our individual organ body type, and provides lists of food, recipes, and activities with useful illustrations peppered throughout. Unlock the power within and live out our full potential.