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Secrets of Motivating Yourself to Wellness

I'm Your Coach Now!

Secrets of Motivating Yourself to Wellness( )
Author: Kachmann, Rudy
ISBN:978-1-5055-8533-9
Publication Date:Apr 2015
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $20.50
Book Description:

WE WANT TO MAKE A CHANGE TO WELLNESS: WEIGHT LOSS, EXERCISING MORE, OR GIVING UP A BAD HABIT. WhAT MAKES US TAKE THE FIRST STEP? THIS BOOK WILL DISCUSS THE BEST THAT MIGHT WORK FOR US, FROM PURPOSE AND COMMITMENT TO IMPROVED SELF-ESTEEM, VISUALIZATION, AND MUCH MORE.WE'LL DISCUSS TECHNIQUES FOR MOTIVATING OURSELVES TO WELLNESS - BEING THE HEALTHIEST AND BEST WE CAN BE-TO LIVE A LONG HEALTHY LIFE, TO BE MENTALLY SHARP, AND AVOID ILLNESS. THESE ARE THE MOTIVATORS THAT MIGHT WORK FOR YOU.

Book Details
Pages:152
Physical Dimensions (W X L X H):6 x 9 x 0.35 Inches
Book Weight:0.63 Pounds



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