Self Care Planner

Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner--including prompts, reminders, and checklists, so you can make your well-being a top priority.

• Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication--helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense...
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Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner--including prompts, reminders, and checklists, so you can make your well-being a top priority.

• Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication--helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle.
• This  journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it's easy to forget to focus on the present and what's most important.
• This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health.
• The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves.
• Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time.
• Filled with delicate illustrations, this day journal will help you integrate self-care and deep reflection into your life. Its 120 pages, acid-free pages made from archival paper take both pen and pencil nicely.

Buy your copy of the 'Self Care Workbook' now and start your self care journey today