Self Care Playbook |
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| Author:
| Verbeek, Frances |
| ISBN: | 978-1-364-81129-7 |
| Publication Date: | Nov 2015 |
| Publisher: | Blurb
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| Book Format: | Paperback |
| List Price: | USD $12.33 |
Book Description:
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Do you feel depleted, disempowered, anxious or experience self-doubting thoughts? These are symptoms of an unsupportive belief system you've unconsciously built up throughout your life.The processes in this playbook will help unlock your perspective about yourself, as you slowly become aware of how powerful and amazing you actually are. Using this playbook regularly will support you in feeling confident, courageous, peaceful and empowered to live out your deepest desires.The time you...
More DescriptionDo you feel depleted, disempowered, anxious or experience self-doubting thoughts? These are symptoms of an unsupportive belief system you've unconsciously built up throughout your life.The processes in this playbook will help unlock your perspective about yourself, as you slowly become aware of how powerful and amazing you actually are. Using this playbook regularly will support you in feeling confident, courageous, peaceful and empowered to live out your deepest desires.The time you spend exploring with this playbook could be the greatest gift you give yourself :)