Self Discipline in a Week: How to Unleash Your Inner Drive and Seize the Day Without Delay Tiny Habits for Productivity |
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| Author:
| Butzen, Christene |
| ISBN: | 979-8-5096-0137-8 |
| Publication Date: | May 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $8.99 |
Book Description:
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How many times have you vowed to improve your self discipline, only to find yourself failing only few weeks later? Habit stacking is a strategy you can use to group together small changes into a routine that you follow daily. Inside this book you'll discover: -SMART goal settings--what they are and why they're so important... -Common task-completion pitfalls and how to avoid them with ease... -How to turn goals into lifelong habits... -How to...
More Description
How many times have you vowed to improve your self discipline, only to find yourself failing only few weeks later? Habit stacking is a strategy you can use to group together small changes into a routine that you follow daily.
Inside this book you'll discover:
-SMART goal settings--what they are and why they're so important...
-Common task-completion pitfalls and how to avoid them with ease...
-How to turn goals into lifelong habits...
-How to maintain your motivation levels...