Self-Care Journal |
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| Author:
| Akram, Miraal |
| ISBN: | 979-8-7898-5084-8 |
| Publication Date: | Dec 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $6.99 |
Book Description:
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One of the best ways to practice self-care is by journaling. By putting our thoughts and feelings into writing, we're able to address our worries, pour our emotions out, and clear our minds. A self-care journal is like a safe space for us where we can unravel whatever's entangled inside of us without feeling misunderstood or judged.
One of the best ways to practice self-care is by journaling. By putting our thoughts and feelings into writing, we're able to address our worries, pour our emotions out, and clear our minds. A self-care journal is like a safe space for us where we can unravel whatever's entangled inside of us without feeling misunderstood or judged.