Self-Centered Healing & Rediscovery Journal |
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| Author:
| Williams, Jessica |
| ISBN: | 979-8-9859081-1-4 |
| Publication Date: | Mar 2022 |
| Publisher: | Jessica Williams
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| Book Format: | Paperback |
| List Price: | USD $20.00 |
Book Description:
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"Self-Centered" is a 30-day interactive healing and wholeness journal designed to assist you in your own personal journey to healing, spiritual, mental, physical, and emotional wholeness. Throughout this journal, you will encounter a daily self-care habit tracker, and daily journal designed to help you develop and master the art of self-prioritization, positive thought reinforcement, and emotional/behavioral accountability through the practice of mood tracking, consistency, and goal...
More Description"Self-Centered" is a 30-day interactive healing and wholeness journal designed to assist you in your own personal journey to healing, spiritual, mental, physical, and emotional wholeness. Throughout this journal, you will encounter a daily self-care habit tracker, and daily journal designed to help you develop and master the art of self-prioritization, positive thought reinforcement, and emotional/behavioral accountability through the practice of mood tracking, consistency, and goal setting. These daily activities will aid you in developing an awareness/accountability for your own personal needs, trauma, happiness, healing and wholeness.