Self-Defense for Women |
|
| Author:
| Soo-Warr, Lavinia |
| Series title: | A Young Woman's Guide to Health and Well-Being Ser. |
| ISBN: | 978-1-4358-5358-4 |
| Publication Date: | Jul 2009 |
| Publisher: | Rosen Publishing Group
|
| Book Format: | Hardback |
| List Price: | USD $47.80 |
Book Description:
|
This essential self-defense guide is packed with helpful tips and strategies for girls and women. Written by an instructor of Chinese martial arts, the narrative provides techniques for defending physical attacks and offers readers guidance for being aware of their surroundings and their body language. It provides ways for avoiding potentially dangerous situations and places, and gives step-by-step movements for physical protection.
This essential self-defense guide is packed with helpful tips and strategies for girls and women. Written by an instructor of Chinese martial arts, the narrative provides techniques for defending physical attacks and offers readers guidance for being aware of their surroundings and their body language. It provides ways for avoiding potentially dangerous situations and places, and gives step-by-step movements for physical protection.