Self-Esteem Resurrection Change the Way You See Yourself |
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Author:
| Napoleoni, E. H. |
ISBN: | 979-8-3618-7457-6 |
Publication Date: | Nov 2022 |
Publisher: | Independently Published
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Book Format: | Paperback |
List Price: | USD $5.99 |
Book Description:
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If harboring negative feelings about yourself has become a hard habit to break, then keep reading... How many times have you criticized yourself today, be it the way you look, something you said, or how you worked on a task? Do you regularly go out of your way to please someone, even if it's already causing you inconvenience? Are you afraid to try new things or take on challenges because you're certain that you'd fail anyway? Let's...
More DescriptionIf harboring negative feelings about yourself has become a hard habit to break, then keep reading...
How many times have you criticized yourself today, be it the way you look, something you said, or how you worked on a task?
Do you regularly go out of your way to please someone, even if it's already causing you inconvenience?
Are you afraid to try new things or take on challenges because you're certain that you'd fail anyway?
Let's face it - everyone lacks confidence every now and then or feels insecure about themselves on a certain level.
However, if you often feel bad about yourself or believe that you're not good enough and don't deserve nice things, it can already be considered having low self-esteem.
The battle with a negative "voice within" is quite prevalent around the world - in fact, roughly
85% of the global population, including both adults and adolescents, struggle with low self-esteem.
That's hardly a surprise, given the unrealistic standards that society has set in terms of beauty, social status, career, and other areas in one's life. And with the onslaught of social media that presents carefully curated, filtered, and edited content, it's getting harder and harder to appreciate your own worth.
What's alarming is that low self-esteem can progress to more serious problems, such as depression and anxiety, or affect your ability to form healthy relationships and pursue goals.
The good news is,
you still have 100% control when it comes to reframing how you perceive yourself. There are simple and concrete steps you can take to avoid negativity and focus on positive, encouraging thoughts about who you are and who you can be.
And you'll find all this right here in this book, containing everything you need to know to flip your internal switch and nourish your self-esteem.
Inside, here is just a small fraction of what you will discover:
- How to finally make your inner critic shut up... and take control of that voice inside your head!
- 18+ tell-tale signs of low self-esteem - plus a quiz to test your own self-esteem level
- When low self-esteem is considered chronic... and the steps you can take to address it
- 50+ easy and practical steps to boost your self-esteem and stop self-hatred from ruining your life completely
- The magic word that can improve your self-esteem and keep it at a healthy level for good
- The benefits of a healthy sense of self-esteem... discover how you can make it work for you!
- 3 things you should stop doing NOW, before it's too late
- The secret technique that Jennifer Lopez used to overcome her battle with self-esteem... plus Bradley Cooper's watershed moment that turned his life around
And much more. People deal with some level of insecurity all the time, but when left unchecked, low self-esteem can negatively affect every facet of your life, including your health, your relationships, and your future.
While raising your self-esteem can be challenging and may take some time, experiencing its rewards is totally worth it.
Uncover how to harness the power of your thoughts and experience a complete shift in how you see yourself.
If you want to break the vicious cycle and finally start feeling good about yourself, then scroll up and click "Add to Cart" right now