Shakes and Smoothies Recipes: Ready-To-Drink Vegan Protein Shakes and Smoothies |
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| Author:
| Nienaber, Alejandro |
| ISBN: | 979-8-7640-7572-3 |
| Publication Date: | Nov 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $9.99 |
Book Description:
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Protein is a big topic in the vegan world. While there are tons of whole-food sources of protein, like beans, legumes, grains, and nuts, there's also a wide variety of delicious vegan protein drinks that are perfect for people with busy schedules or those just looking for an easy way to add some protein to their routines. This book is all about feeling good and becoming healthier while also making a meal quicker and easier. What is the solution? Smoothies and protein shake!...
More Description
Protein is a big topic in the vegan world. While there are tons of whole-food sources of protein, like beans, legumes, grains, and nuts, there's also a wide variety of delicious vegan protein drinks that are perfect for people with busy schedules or those just looking for an easy way to add some protein to their routines. This book is all about feeling good and becoming healthier while also making a meal quicker and easier. What is the solution? Smoothies and protein shake!
Besides just being a healthy meal, they are also convenient because they can be consumed at any time during the day. They can also help fight a "sweet tooth". You may even lose some weight and also save some money on your grocery bill.