Shape Shifting--reclaiming your perfect Body

In Shape Shifting--reclaiming your perfect body, Lisa Bonnice (author, talk radio host, humorist and award-winning writer for MNSBC.com) takes your hand and not only walks, but skips with you along a delightful and humorous path to a welcoming, refreshing awareness. Once you choose to respect and appreciate your body and life as it is right now, you'll find it much easier to create any changes you desire. Your thoughts, conscious or not, are shifting your shape and life even as you...
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In Shape Shifting--reclaiming your perfect body, Lisa Bonnice (author, talk radio host, humorist and award-winning writer for MNSBC.com) takes your hand and not only walks, but skips with you along a delightful and humorous path to a welcoming, refreshing awareness. Once you choose to respect and appreciate your body and life as it is right now, you'll find it much easier to create any changes you desire. Your thoughts, conscious or not, are shifting your shape and life even as you read this. You'll be happily surprised at what happens when you consciously convert them into good thoughts! This book accomplishes just that. Thorough and entertaining, Lisa imparts valuable information in an easygoing, yet detailed, read. You'll realize that you already Shape Shift your physical form, second by second. Make no mistake--this is not just another weight loss book. It is a comprehensive life-plan book. Whether or not your goals include weight loss or improved health, Lisa explains the exciting, fascinating practice of Shape Shifting. After seeing results, you'll view your "excess weight" as a blessing--a teaching tool that will enable you to transform and enhance all aspects your life. Shape Shifting illuminates how to unleash your authentic self that strains at its tether. All you have to understand and acknowledge is that a more blissful, fulfilling life awaits. You already have the power. Walk through the door, flip the switch, sever the binding constraints and burst free!