Shopping in a Supermarket |
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| Author:
| Bourne, Edmund |
| Series title: | I Can Do It Audio Ser. |
| ISBN: | 978-1-879237-89-6 |
| Publication Date: | Nov 1994 |
| Publisher: | New Harbinger Publications
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| Book Format: | Other merchandise |
| List Price: | USD $11.95 |
Book Description:
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This new audio series offers proven techniques for facing and overcoming common anxieties and phobias, such as speaking in public, flying, or heights, Side one of each tape provides an explanation of the particular phobia, along with assessment and imagery exercises. Side two offers a guided fantasy to help listeners become desensitized to their fears.
This new audio series offers proven techniques for facing and overcoming common anxieties and phobias, such as speaking in public, flying, or heights, Side one of each tape provides an explanation of the particular phobia, along with assessment and imagery exercises. Side two offers a guided fantasy to help listeners become desensitized to their fears.