Simply Exercise Build a Daily Exercise Habit the Simple Way |
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| Author:
| Cheesman (Edior), Rosemarie |
| Editor:
| Cheesman, Rosemarie |
| ISBN: | 978-1-5308-3057-2 |
| Publication Date: | Apr 2016 |
| Publisher: | CreateSpace Independent Publishing Platform
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| Book Format: | Paperback |
| List Price: | USD $5.99 |
Book Description:
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Introducing: Simply Exercise: Build a Daily Exercise Habit the Simple WayThis book includes sections on:* How to Quit Making Excuses not to Exercise* How to Create a Workout Environment* Basic Fitness Fundamentals* How to Make Exercise a Daily Habit* Ways to build the Exercise Habit* Get Fit and Healthy* Top Exercise Hacks to Workout Smarter* Strategies to Stick to Your Fitness Habit* Fun Ways to Get in More Exercise* Tips to Get You Leaner and FitterBuild a Daily Exercise Habit the...
More DescriptionIntroducing: Simply Exercise: Build a Daily Exercise Habit the Simple WayThis book includes sections on:* How to Quit Making Excuses not to Exercise* How to Create a Workout Environment* Basic Fitness Fundamentals* How to Make Exercise a Daily Habit* Ways to build the Exercise Habit* Get Fit and Healthy* Top Exercise Hacks to Workout Smarter* Strategies to Stick to Your Fitness Habit* Fun Ways to Get in More Exercise* Tips to Get You Leaner and FitterBuild a Daily Exercise Habit the Simple Way is an easy to implement guide on how to build exercise into your daily routine in ways that you can maintain and enjoy