Siéntate Como un Buda Guía de Bolsillo para Meditar |
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| Author:
| Rinzler, Lodro |
| ISBN: | 978-84-9988-448-6 |
| Publication Date: | Jul 2016 |
| Publisher: | Kairós, Editorial S.A.
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| Book Format: | Paperback |
| List Price: | USD $14.95 |
Book Description:
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All that you need to begin your meditation practice can be found in this fun and playful pocket guide to opening the heart and focusing the mind. Rinzer begins by challenging readers to set their intentions for meditation. Siéntate como un Buda offers solutions for fitting meditation into a busy lifestyle and applying the wisdom and compassion they discover in mediation to other areas of life.
All that you need to begin your meditation practice can be found in this fun and playful pocket guide to opening the heart and focusing the mind. Rinzer begins by challenging readers to set their intentions for meditation. Siéntate como un Buda offers solutions for fitting meditation into a busy lifestyle and applying the wisdom and compassion they discover in mediation to other areas of life.