Sleeping Problems with Your Infant or Toddler? Struggle No More! A Parenting Guide with Simple and Proven Strategies to Implement for You and Your Baby to Finally Get Good Quality Sleep! |
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| Author:
| Brooks, Susan |
| Series title: | The Struggle No More Parenting Ser. |
| ISBN: | 979-8-3734-0337-5 |
| Publication Date: | Jan 2023 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $9.99 |
Book Description:
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Can't remember the last time you got a good night's sleep? If your baby isn't sleeping and you're feeling tired and helpless, then this book was written for you. Your child's sleep is crucial to their health--and yours too! Disturbances to your child's sleep quality can be caused by a variety of factors, from daytime habits to night terrors. Figuring out exactly what is keeping your kid up at night is the first step to getting them on a...
More Description Can't remember the last time you got a good night's sleep? If your baby isn't sleeping and you're feeling tired and helpless, then this book was written for you. Your child's sleep is crucial to their health--and yours too!
Disturbances to your child's sleep quality can be caused by a variety of factors, from daytime habits to night terrors.
Figuring out exactly what is keeping your kid up at night is the first step to getting them on a schedule.
Not to mention you'll finally be able to get a full night of good sleep!
If you want to ensure your baby (and you) sleep soundly every night, then you need to discover exactly how to create a successful sleep routine using the resources in this book! No matter how young your child is, it's possible to develop effective sleep practices by understanding what's causing their poor sleep quality.
With effective day and night time methods that work with their natural biological clock, you can turn a sleepless baby into a well-rested child.
Inside
Sleeping Problems With Your Infant Or Toddler? Struggle No More! you will discover:
- How to get to the root cause of your child's sleep problems and address it with small, simple solutions you can use during the day and before bedtime
- The best strategies to make sleep time easy for your child no matter their age, from combatting bedtime fears to calming wind-down routines that work
- The importance of a healthy sleep schedule for you and your child, and why sleeping enough and working with your body's natural rhythm matter so much
- How to get your own sleep schedule back on track with a sleepless child, ensuring that you are getting the rest that you need and deserve
...plus the tips, tricks, and solutions to handle sleep disturbances of every kind, no matter what is affecting your child!
Healthy sleep means a happy child and a healthy parent.
As a parent, you shouldn't feel guilty about needing to prioritize your sleep, too.
Your sleep routine will improve once your child is able to sleep through the night, bringing much-needed energy back into your life.
The good news is, it's easy to discover what's actually causing your child's sleep problems with the right resources!
Get to the root of your baby's sleep issues and get them on a good schedule with Sleeping Problems With Your Infant Or Toddler? Struggle No More!