Sleepless in America

Sleep deficits can contribute to hyperactivity, distraction, illness, forgetfulness, learning problems, accidents, & disruptive behaviors. Yet despite overwhelming scientific evidence, the connection between children¿s sleep habits & their behavioral & health problems has remained, until now, largely unrecognized. This guide shows you how to: recognize whether your child is misbehaving or missing sleep; identify the normal, everyday activities that may be innocently disrupting your...
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Sleep deficits can contribute to hyperactivity, distraction, illness, forgetfulness, learning problems, accidents, & disruptive behaviors. Yet despite overwhelming scientific evidence, the connection between children¿s sleep habits & their behavioral & health problems has remained, until now, largely unrecognized. This guide shows you how to: recognize whether your child is misbehaving or missing sleep; identify the normal, everyday activities that may be innocently disrupting your child¿s sleep; end the bedtime & nighttime struggles, & as a result, stop the ¿misbehaviors¿ during the day; & get the sleep your whole family deserves. This book enables you to help your ¿tired & wired¿ children get the sleep they so desperately need.