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Small Changes, Big Results

A 12-Week Action Plan for Eating Well, Staying Fit, and Feeling Good

Small Changes, Big Results( )
Author: Krieger, Ellie
James-Enger, Kelly
ISBN:978-1-4000-5102-1
Publication Date:Feb 2005
Publisher:The Crown Publishing Group
Imprint:Clarkson Potter
Book Format:Hardback
List Price:USD $19.95
Book Description:

Book Details
Pages:256
Detailed Subjects: Health & Fitness / General
Health & Fitness / Diet & Nutrition / General
Physical Dimensions (W X L X H):7.625 x 9.375 x 0.875 Inches
Book Weight:1.52 Pounds
Author Biography
Krieger, Ellie (Author)
Ellie Krieger, born September 26, 1965, is the host of a show on the Food Network called Healthy Appetite. She is also an author and has written several books on healthy eating. Her latest book is called, So Easy: Luscious, Healthy Recipes for Every Meal of the Week.

Krieger has a bachelor's degree in clinical nutrition from Cornell University, and has a master's in nutrition from Columbia. Krieger is a registered dietitian and nutritionist. 030



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