Social Dummies How to Overcome Social Anxiety |
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Author:
| Berrow, Gillian Radomski, Kayla Burton, Corey |
ISBN: | 979-8-4753-8371-1 |
Publication Date: | Sep 2021 |
Publisher: | Independently Published
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Book Format: | Paperback |
List Price: | USD $6.99 |
Book Description:
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As a man, have you ever experienced this kind of experience? The limited-edition desserts in the convenience store are very tempting. You want to enjoy it, but you are drumming in your heart, "It's too embarrassing for a man to bring desserts to the checkout counter." As a woman, have you ever experienced this kind of experience? There is a long-awaited hairstyle that you really want to try, but you just tell the stylist "almost cut it". You who are troubled at work,...
More Description As a man, have you ever experienced this kind of experience? The limited-edition desserts in the convenience store are very tempting. You want to enjoy it, but you are drumming in your heart, "It's too embarrassing for a man to bring desserts to the checkout counter."
As a woman, have you ever experienced this kind of experience? There is a long-awaited hairstyle that you really want to try, but you just tell the stylist "almost cut it".
You who are troubled at work, because you are not good at communicating face-to-face with customers, new customers are not found, and even old customers complain to you again and again.
And you who are being tortured by illness. Fever, headache, and cough are coming one after another. You should have gone to the hospital long ago, but because you are afraid of talking to the doctor, it is difficult to enter the gate of the hospital.
The above situations are all "worries" that people actually exist.
These troubles may not look the same on the surface, but they are actually rooted in the same place. Their reasons are all "adult recognition" and a precursor to "social phobia".
"How do people think of me?"
"What does the other party think of me?" "How do they evaluate me?"
These thoughts circulate over and over in your mind, making you unable to express your feelings, make your own demands, or even communicate with others.