Stamina Training for Teen Athletes Exercises to Take Your Game to the Next Level |
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| Author:
| Frederick, Shane |
| Contribution by:
| Griffin, Timothy J. |
| Consultant Editor:
| Inkrott, Thomas |
| Series title: | Sports Training Zone Ser. |
| ISBN: | 978-1-4296-8001-1 |
| Publication Date: | Jan 2012 |
| Publisher: | Capstone
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| Book Format: | Paperback |
| List Price: | USD $8.19 |
Book Description:
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It's easy to start a five-mile run, but it's a lot harder to finish it! That's why stamina training is so important. Increase your endurance so you can make that fourth-quarter tackle, third-period goal, or game-winning spike. Finish as strong as you start with these stamina-building tips and exercises.
It's easy to start a five-mile run, but it's a lot harder to finish it! That's why stamina training is so important. Increase your endurance so you can make that fourth-quarter tackle, third-period goal, or game-winning spike. Finish as strong as you start with these stamina-building tips and exercises.