Staying Sober in Midlife:Families in Crisis

Do you want to be active in your midlife and senior years? Do you want good health, and happiness? How we take care of our medical health now affects our mental health later. Sobriety is the most important factor in preserving our memory and brain.I look at how our family history affects our future and relationships we have. We can change careers in midlife or learn something new. Have you ever wished you had more time to travel or want to be more physically active?I can show you how...
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Do you want to be active in your midlife and senior years? Do you want good health, and happiness? How we take care of our medical health now affects our mental health later. Sobriety is the most important factor in preserving our memory and brain.I look at how our family history affects our future and relationships we have. We can change careers in midlife or learn something new. Have you ever wished you had more time to travel or want to be more physically active?I can show you how to make a plan to enrich your next 10-20 years. Be proud of what you have accomplished so far. You are a survivor. Your past is what made you strong today. Your parents and grandparents have a great impact in how you see yourself.In our society , that values immediate gratification and short term solutions, it's important to look at your heritage and history.How do you see yourself? I can help you to make small changes in a positive, nonjudgmental way.