Stop Overthinking A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking |
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| Author:
| Tessina, Tina B. |
| Series title: | Guided Workbooks Ser. |
| ISBN: | 978-0-7858-4289-7 |
| Publication Date: | Nov 2023 |
| Publisher: | Book Sales, Incorporated
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| Imprint: | Chartwell |
| Book Format: | Paperback |
| List Price: | USD $16.99 |
Book Description:
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Stop Overthinking offers more than 100 focused writing prompts and self-exploration exercises to help overcome the 10 types of overthinking--in just 10 steps each.
Stop Overthinking offers more than 100 focused writing prompts and self-exploration exercises to help overcome the 10 types of overthinking--in just 10 steps each.