Stop the Monkey Chatter How to Get the Worry Out of Your Head So You Can Take Bold Action on Big and Little Things |
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| Author:
| Hoffman, Lois |
| ISBN: | 978-1-7958-2136-0 |
| Publication Date: | Feb 2019 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $6.99 |
Book Description:
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If you've ever grappled with how to ask a difficult question, ask for help, or make a monumental decision in your life, you aren't alone. If asking for something paralyzes you to the point of procrastination, inaction, and life-altering worry, getting your thoughts out of your head on into paper may help shine a light on what's stopping you from getting what you need or want. Stop the Monkey Chatter asks the essential questions to calm the monkeys and your mind. It is a journal and a...
More DescriptionIf you've ever grappled with how to ask a difficult question, ask for help, or make a monumental decision in your life, you aren't alone. If asking for something paralyzes you to the point of procrastination, inaction, and life-altering worry, getting your thoughts out of your head on into paper may help shine a light on what's stopping you from getting what you need or want. Stop the Monkey Chatter asks the essential questions to calm the monkeys and your mind. It is a journal and a journey toward empowering you to take the actions you need to get the results you want. It is intentionally simple. If you've got worry on your mind, answer the questions and leave your worry on the page. Feel the emotional weight lifted so you can get on with things that bring you greater joy.