Stressed-Out Girl? Girls Dealing with Feelings |
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| Author:
| Belfield, Annie |
| Series title: | Girls Dealing with Feelings Ser. |
| ISBN: | 978-1-62293-041-8 |
| Publication Date: | Jul 2014 |
| Publisher: | Enslow Publishing, LLC
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| Book Format: | Paperback |
| List Price: | USD $12.71 |
Book Description:
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Common stressors for young women include family trouble, issues with friends, academic and social aspects of school, insecurity, and life-changing events that come with becoming an adult. Using real-life examples and quotations, this book discusses what triggers stress and its effects on the body and mind. Readers take a quiz to determine their stress level, and learn healthful strategies to reduce the stress in their life.
Common stressors for young women include family trouble, issues with friends, academic and social aspects of school, insecurity, and life-changing events that come with becoming an adult. Using real-life examples and quotations, this book discusses what triggers stress and its effects on the body and mind. Readers take a quiz to determine their stress level, and learn healthful strategies to reduce the stress in their life.