Stretching and Balance |
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| Author:
| Morris, Rebecca |
| Series title: | Essential Fitness Ser. |
| ISBN: | 978-1-0982-9331-4 |
| Publication Date: | Aug 2024 |
| Publisher: | ABDO Publishing Company
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| Imprint: | Essential Library |
| Book Format: | Hardback |
| List Price: | USD $42.79 |
Book Description:
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Flexibility and balance are key qualities of a healthy body for athletes and non-athletes alike. This title examines the history of flexibility and stability and their applications to everyday life. It also offers how-to guides that will keep readers feeling strong, limber, and stable. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a...
More DescriptionFlexibility and balance are key qualities of a healthy body for athletes and non-athletes alike. This title examines the history of flexibility and stability and their applications to everyday life. It also offers how-to guides that will keep readers feeling strong, limber, and stable. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.