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Stronger, Faster, Smarter

A Guide to Your Most Powerful Body

Stronger, Faster, Smarter( )
Author: Ferguson, Ryan
ISBN:978-0-399-17306-6
Publication Date:Jan 2015
Publisher:Penguin Publishing Group
Imprint:TarcherPerigee
Book Format:Paperback
List Price:USD $16.95
Book Description:

After a decade behind bars for a murder he did not commit, Ryan Ferguson learned that physical strength and confidence are keys to survival. He now shares his strength secrets in the smartest, realest, and most doable fitness guide you'll ever read. How many of us reallyunderstand that every moment counts, and that physical strength and confidence enable our mind and spirit to make the most of our lives? Ryan Ferguson does. He survived nearly a decade behind bars for a murder he...
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Book Details
Pages:208
Detailed Subjects: Health & Fitness / General
Health & Fitness / Exercise / General
Physical Dimensions (W X L X H):6.825 x 6.942 x 0.429 Inches
Book Weight:0.77 Pounds



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