Sunfood Diet Infusion Transforming Health Through Raw Food Veganism |
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| Author:
| McCabe, John |
| ISBN: | 978-1-884702-36-5 |
| Publication Date: | Jul 2010 |
| Publisher: | Carmania Books
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| Book Format: | Paperback |
| List Price: | USD $15.95 |
Book Description:
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John McCabe, a lead author on raw food books, explains the various aspects of why people are choosing to follow this most healthful way of eating. The sunfood diet isn't about counting calories, measuring food, or eating processed and packaged or canned and mass marketed diet products. It is about eating truly vibrant foods free of processed sugars, salts, oils, and food chemicals. It is a lifestyle that engages healthful food, daily exercise, intellectual stimulation, and the use of...
More DescriptionJohn McCabe, a lead author on raw food books, explains the various aspects of why people are choosing to follow this most healthful way of eating. The sunfood diet isn't about counting calories, measuring food, or eating processed and packaged or canned and mass marketed diet products. It is about eating truly vibrant foods free of processed sugars, salts, oils, and food chemicals. It is a lifestyle that engages healthful food, daily exercise, intellectual stimulation, and the use of talents and intellect. It is more sustainable and healthful for both humans, farms, wildlife, and the environment. In addition to chapters, the book contains a number of recipes.