| Super Supplements for Skin, Body and Mind How Vitamins, Minerals, Antioxidants and Herbs Can Make You Look, Feel and Think Young | | | Author:
| Santina, Dalia | | ISBN: | 978-1-4184-1493-1 | | Publication Date: | May 2004 | | Publisher: | AuthorHouse
| | Book Format: | Hardback | | List Price: | USD $27.95 | Book Description:
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Super Supplements for Skin, Body & Mind is a book on supplements vitamins, minerals, antioxidants and herbs. Yet, it is different from other books on the same subject, and it stands out as a unique nutrition book. Why? Super Supplements for Skin, Body & Mind is a book on supplements vitamins, minerals, antioxidants and herbs. Yet, it is different from other books on the same subject, and it stands out as a unique nutrition book. Why? - The book's language is clear and easy to understand. Scientific words are explained in simple English terms.
- The book uses the "question and answer" style, targeting all questions that might be on the reader's mind.
- Besides discussing all the vitamins and minerals that most books always talk about, Dr. Santina's book includes a comprehensive section on the most known and recently discovered anti-aging, anti-disease antioxidants.
- Another section is dedicated to the discussion of 15 healing herbs chosen for their immune, vision, skin, and body health-promoting powers. Each herb's history, main benefits, recommended dose, contraindications and ways to use are thoroughly discussed
- Footnotes, tables and a glossary of medical and nutritional terms are used for more clarification.
- The book targets, not only general health issues, but also skin, vision, and brain health as well.
- The book is written by a professional skin specialist and holistic nutritionist after years of extensive research
- Although a factual work, it is very interesting and reads like a novel.
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