Swimming Log Book - Mens Fafa Saying Gift the Man the Myth the Legend Graphic Notebook for Swimmers. Track Progress and Training with This Swimming Log Book and Journal. Space to Record Details ... Additional Notes, Feedback and Goal Setting,Work List |
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| Author:
| Gifts for Dad, Fafa |
| ISBN: | 979-8-4767-3479-6 |
| Publication Date: | Sep 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $6.99 |
Book Description:
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When you decide to start swimming and training several times a week, it's not always easy to get motivated and set goals. Keeping a log book can be a good way to set a pace and assess your progress over several weeks or even months.
Keeping this log book will allow you to track your development, evaluate your progress, motivate yourself, and set goals. It is also a good way to analyze the strengths and weaknesses of your preparation. It includes sections for:
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More DescriptionWhen you decide to start swimming and training several times a week, it's not always easy to get motivated and set goals. Keeping a log book can be a good way to set a pace and assess your progress over several weeks or even months.
Keeping this log book will allow you to track your development, evaluate your progress, motivate yourself, and set goals. It is also a good way to analyze the strengths and weaknesses of your preparation. It includes sections for:
*Date
*Time
*Warm Up (Stroke, Laps/Distance, Interval)
*Sets (Stroke, Laps/Distance, Interval)
*Cool Down (Stroke, Laps/Distance, Interval)
*Notes
*Training Means Used
*Coach's Comments & Remarks
*Goal for Upcoming Swim
Log Book Details:
*Easy for use and note
*Portable size 6 x 9 inches
*Premium quality paper with matte cover
*110 pages
*Black and white interior
*Well-spaced for easy writing
*very practical format, you can take it with you wherever you go
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