Systematic Relaxation |
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| Author:
| Bailey, Roy |
| ISBN: | 978-0-86388-346-0 |
| Publication Date: | Jan 1999 |
| Publisher: | Routledge
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| Book Format: | Mixed media product |
| List Price: | USD $32.95 |
Book Description:
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Anyone who uses relaxation as part of their treatment programme will welcome this invaluable pack, which uses the Jacobsen approach. The pack contains a trainer's manual, a 30 minute CD and a photocopiable assessment form. Each part of the body is focused upon in turn, using clear everyday language. Suitable for use with individuals or groups. Uniquely, the CD has a recording of a male voice on the first track and a female voice on the second. This makes the CD versatile and provides...
More DescriptionAnyone who uses relaxation as part of their treatment programme will welcome this invaluable pack, which uses the Jacobsen approach. The pack contains a trainer's manual, a 30 minute CD and a photocopiable assessment form. Each part of the body is focused upon in turn, using clear everyday language. Suitable for use with individuals or groups. Uniquely, the CD has a recording of a male voice on the first track and a female voice on the second. This makes the CD versatile and provides flexibility. It includes: a photocopiable assessment chart to give the user valuable feedback to monitor progress; a transcript of the CD; hints for obtaining the greatest benefit; and advice on contra-indications.