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Tai Chi Qigong

The Internal Foundation of Tai Chi Chuan

Tai Chi Qigong( )
Author: Jwing-Ming, Yang
Publication Date:Nov 2013
Publisher:YMAA Publication Center
Book Format:Paperback
List Price:USD $20.95
Book Description:

Tai Chi Qigong is a foundation for good tai chi practice.This title is presented in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits.

Book Details

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