Tai Chi Qigong The Internal Foundation of Tai Chi Chuan |
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Author:
| Yang, Jwing-Ming |
ISBN: | 978-1-59439-770-7 |
Publication Date: | Aug 2022 |
Publisher: | YMAA Publication Center
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Book Format: | Hardback |
List Price: | USD $39.00 |
Book Description:
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Tai Chi Qigong is a foundation for good tai chi practice.This title is presented in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits.
Tai Chi Qigong is a foundation for good tai chi practice.This title is presented in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits.