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Taking It Easy

A Guide to Stress-Free Living

Taking It Easy( )
Author: Stuttaford, Tom
ISBN:978-1-904435-67-9
Publication Date:Sep 2007
Publisher:Little Books, Limited
Book Format:Paperback
List Price:USD $12.95
Book Description:

Based on the knowledge of a medical expert, this guide examines the common causes of stress, outlining the symptoms to watch out for, how to alleviate them, and which ones can be telling of more serious conditions and diseases. With a friendly and informed perspective, it is a must-have for anyone suffering from the burden of anxiety.

Book Details
Pages:224
Detailed Subjects: Psychology / General
Self-Help / Self-Management / Stress Management
Physical Dimensions (W X L X H):4.5 x 7 x 0.83 Inches
Book Weight:0.5 Pounds



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