Tame the Turbulence Avoid Losing It. Fly Through It |
|
Author:
| Butz, Tracy |
ISBN: | 978-0-9840061-8-2 |
Publication Date: | Nov 2012 |
Publisher: | Lakeview Press
|
Book Format: | Paperback |
List Price: | USD $17.95 |
Book Description:
|
It is true that in these uncertain times, we are constantly facing events that we can't control, which adds to our everyday stress; yet, more often than not in this hectic and chaotic world, most of us yearn for the ability to live more productive, balanced and meaningful lives--which includes less stress. The reality is, though, that we do have significant control over much of the negative stress we endure. By learning and adopting key maneuvers outlined in this book, you'll be able...
More DescriptionIt is true that in these uncertain times, we are constantly facing events that we can't control, which adds to our everyday stress; yet, more often than not in this hectic and chaotic world, most of us yearn for the ability to live more productive, balanced and meaningful lives--which includes less stress. The reality is, though, that we do have significant control over much of the negative stress we endure. By learning and adopting key maneuvers outlined in this book, you'll be able to stop stress from spiraling out of control and better prevent, reduce and cope with stressors you encounter.