Teaching Yoga, Adjusting Asana A Handbook for Students and Teachers |
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| Author:
| Cooper, Melanie |
| ISBN: | 978-1-906756-20-8 |
| Publication Date: | Feb 2014 |
| Publisher: | Yogawords, Limited
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| Book Format: | Spiral bound |
| List Price: | USD $21.95 |
Book Description:
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Leading yoga teacher trainer Melanie Cooper brings you the essential guide to teaching yoga and adjusting asana (yoga poses).
The first part of the book explores the fundamentals of teaching in a simple, clear, accessible way. The author covers how to teach crucial concepts such as breath, muscle lock and gaze, as well as more ......
Leading yoga teacher trainer Melanie Cooper brings you the essential guide to teaching yoga and adjusting asana (yoga poses).
The first part of the book explores the fundamentals of teaching in a simple, clear, accessible way. The author covers how to teach crucial concepts such as breath, muscle lock and gaze, as well as more ......