Ten Minute Trim Tummies and Shapely Fannies |
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Author:
| Thomas, Gloria |
ISBN: | 978-0-8069-3566-9 |
Publication Date: | Dec 2001 |
Publisher: | Sterling Publishing Co., Inc.
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Book Format: | Paperback |
List Price: | USD $14.95 |
Book Description:
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They're a woman's most problematic areas--but you can tighten up those tummies and fannies in only 10 minutes a day! Fast, balanced, and effective, this ideal fitness program provides workouts for all levels, so start "sculpting" your desired figure with strategies for improving posture, eliminating cellulite, and targeting specific muscle groups. Revise poor lifestyle habits, remedy that lack of activity, and then maintain that new lean...
More DescriptionThey're a woman's most problematic areas--but you can tighten
up those tummies and fannies in only 10 minutes a day! Fast, balanced,
and effective, this ideal fitness program provides workouts for all
levels, so start "sculpting" your desired figure with strategies for
improving posture, eliminating cellulite, and targeting specific muscle
groups. Revise poor lifestyle habits, remedy that lack of activity, and
then maintain that new lean silhouette. Safe and simple, this program
will help women look their best.