The ADHD Workbook for Teen Girls Understand Your Neurodivergent Brain, Make the Most of Your Strengths, and Build Confidence to Thrive |
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Author:
| Mutti-Driscoll, Catherine J. |
Foreword by:
| Hallowell, Edward M. |
ISBN: | 978-1-64848-280-9 |
Publication Date: | Jun 2024 |
Publisher: | New Harbinger Publications
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Imprint: | Instant Help Books |
Book Format: | Paperback |
List Price: | USD $19.95 |
Book Description:
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Teen girls with attention-deficit hyperactivity disorder (ADHD) face unique challenges on the road to adulthood--including social difficulties, perfectionism, negative self-talk, and intense emotions. Written by a mental health professional with first-hand experience living with ADHD, this empowering workbook offers evidence-based tools to help teen girls with ADHD better understand their neurodivergent brain, maximize their strengths, advocate for themselves, and build the...
More DescriptionTeen girls with attention-deficit hyperactivity disorder (ADHD) face unique challenges on the road to adulthood--including social difficulties, perfectionism, negative self-talk, and intense emotions. Written by a mental health professional with first-hand experience living with ADHD, this empowering workbook offers evidence-based tools to help teen girls with ADHD better understand their neurodivergent brain, maximize their strengths, advocate for themselves, and build the self-confidence needed to reach their potential and thrive throughout life.