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The Absmart Fitness Plan

The Proven Workout to Lose Inches and Strengthen Your Core Without Straining Your Back

The Absmart Fitness Plan( )
Author: Weiss, Adam
ISBN:978-0-07-159805-7
Publication Date:Jan 2009
Publisher:McGraw-Hill Education
Book Format:Paperback
List Price:USD $25.00
Book Description:

The author ofThe BackSmart FitnessPlanreveals a smarter, safer way to trimthat waistline--without pain, injury, and allthose crunches!

Book Details
Pages:256
Detailed Subjects: Health & Fitness / Exercise / Stretching
Health & Fitness / Diet & Nutrition / Weight Loss
Health & Fitness / General
Physical Dimensions (W X L X H):8.124 x 9.114 x 0.593 Inches
Book Weight:0.99 Pounds



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