The Anxiety Workbook for Teens (Second Edition) Activities to Help You Deal with Anxiety and Worry |
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| Author:
| Schab, Lisa M. |
| ISBN: | 978-0-3693-6872-0 |
| Publication Date: | Aug 2021 |
| Publisher: | ReadHowYouWant.com, Limited
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| Book Format: | Paperback |
| List Price: | USD $25.99 |
Book Description:
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The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals.
The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals.