The Balanced Plate A Guide to Sustainable Weight Maintenance |
|
| Author:
| North, Aimee |
| ISBN: | 979-8-3857-4821-1 |
| Publication Date: | Mar 2023 |
| Publisher: | Independently Published
|
| Book Format: | Paperback |
| List Price: | USD $12.99 |
Book Description:
|
Want to keep your weight in check without losing flavor or nutrition? The Balanced Plate: A Guide to Sustainable Weight Maintenance is the only resource you need.
With easy-to-follow recipes and meal plans that place an emphasis on whole, nutrient-rich foods, this comprehensive guide provides helpful guidance for developing a sustainable and healthy lifestyle.
"The Balanced Plate" is the ideal tool for anyone seeking to get long-lasting results,...
More Description
Want to keep your weight in check without losing flavor or nutrition? The Balanced Plate: A Guide to Sustainable Weight Maintenance is the only resource you need.
With easy-to-follow recipes and meal plans that place an emphasis on whole, nutrient-rich foods, this comprehensive guide provides helpful guidance for developing a sustainable and healthy lifestyle.
"The Balanced Plate" is the ideal tool for anyone seeking to get long-lasting results, whether they are just beginning their weight loss journey or trying to maintain their progress. This book is bound to become your go-to resource for healthy living with advice on everything from meal preparation to mindful eating.
Why then wait? The Balanced Plate: A Guide to Sustainable Weight Maintenance is available for purchase right now.