The Blue Zones Challenge A 4-Week Plan for a Longer, Better Life |
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| Author:
| Buettner, Dan |
| Series title: | The Blue Zones Ser. |
| ISBN: | 978-1-4262-2194-1 |
| Publication Date: | Dec 2021 |
| Publisher: | Disney Publishing Worldwide
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| Imprint: | National Geographic Books |
| Book Format: | Book |
| List Price: | USD $19.99 |
Book Description:
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In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.
In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.