The Carbohydrate Addict's Gram Counter Essential Food Facts at a Glance |
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| Author:
| Heller, Rachael F.
Heller, Richard F. |
| ISBN: | 978-0-451-17717-9 |
| Publication Date: | Jun 1993 |
| Publisher: | Penguin Publishing Group
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| Imprint: | Berkley |
| Book Format: | Paperback |
| List Price: | USD $5.99 |
Book Description:
|
If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's
not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on-
* Calorie, fat and carbohydrate counts of 2,700 foods
* Health and diet foods and...
More Description
If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's
not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on-
* Calorie, fat and carbohydrate counts of 2,700 foods
* Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain
* Menu items from 14 national fast-food chains
* Dining out--ethnic style--for all your favorite foods
Hundreds of vegetarian, non-meat and non-dairy alternatives
* Low-fat, healthy-heart food choices
The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.