The Color Code A Revolutionary Eating Plan for Optimum Health |
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Author:
| Joseph, James A. Nadeau, Daniel Underwood, Anne |
ISBN: | 978-0-7868-8621-0 |
Publication Date: | Mar 2003 |
Publisher: | Hachette Books
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Imprint: | Hachette Books |
Book Format: | Paperback |
List Price: | USD $21.99 |
Book Description:
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The simple premise behind this revolutionary new,book is that the natural pigments that give fruits,and vegetables their colour can protect our bodies,too. Combining their expertise in aging and,nutrition, a leading scientist and an outstanding,physician show readers how to prevent the most,common age-related illnesses through a simple,multi-coloured eating plan. For generations,parents have been telling children to eat their,fruits and vegetables - now the Color Code finally,tells us why.
The simple premise behind this revolutionary new,book is that the natural pigments that give fruits,and vegetables their colour can protect our bodies,too. Combining their expertise in aging and,nutrition, a leading scientist and an outstanding,physician show readers how to prevent the most,common age-related illnesses through a simple,multi-coloured eating plan. For generations,parents have been telling children to eat their,fruits and vegetables - now the Color Code finally,tells us why.