The Compassionate-Mind Guide to Ending Overeating Using Compassion-Focused Therapy to Overcome Bingeing and Disordered Eating |
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Author:
| Goss, Ken |
Foreword by:
| Gilbert, Paul |
Series title: | The New Harbinger Compassion-Focused Therapy Ser. |
ISBN: | 978-1-57224-977-6 |
Publication Date: | Jun 2011 |
Publisher: | New Harbinger Publications
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Book Format: | Paperback |
List Price: | USD $24.95 |
Book Description:
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In The Compassionate-Mind Guide to Ending Overeating, a psychologist specializing in eating disorders who is also on the board of directors for the Compassionate Mind Foundation presents a groundbreaking approach to changing readers' relationship to food. Compassion-focused therapy for eating disorders (CFT-E) helps readers overcome self-criticism with self-compassion and end overeating for good.
In The Compassionate-Mind Guide to Ending Overeating, a psychologist specializing in eating disorders who is also on the board of directors for the Compassionate Mind Foundation presents a groundbreaking approach to changing readers' relationship to food. Compassion-focused therapy for eating disorders (CFT-E) helps readers overcome self-criticism with self-compassion and end overeating for good.