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The Cruise Control Diet

The 28-Day Plan for Automatic Weight Loss and Forever Fat-Burning

The Cruise Control Diet( )
Author: Cruise, Jorge
ISBN:978-0-525-61869-0
Publication Date:Apr 2019
Publisher:Random House Publishing Group
Imprint:Ballantine Books
Book Format:Hardback
List Price:USD $28.00
Book Description:

Activate your weight-loss autopilot--use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as...
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Book Details
Pages:384
Detailed Subjects: Cooking / Health & Healing / Weight Control
Health & Fitness / Diet & Nutrition / Weight Loss
Physical Dimensions (W X L X H):6.39 x 9.4 x 1 Inches
Book Weight:1.488 Pounds
Author Biography
Cruise, Jorge (Author)
JORGE CRUISE is internationally recognized as a diet expert and is the author of five New York Times bestselling books with more than six million books in print in more than 15 languages, including: 8 Minutes in the Morning, The 3-Hour Diet, The 12-Second Sequence, The Belly Fat Cure, and The 100: Count Only Sugar Calories.

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