The Diabetes Lifestyle Book Facing Your Fears and Making Changes for a Long and Healthy Life |
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Foreword by:
| Singer, Michael |
Author:
| Gregg, Jennifer A. Callaghan, Glenn M. Hayes, Steven C. |
ISBN: | 978-1-57224-516-7 |
Publication Date: | Sep 2007 |
Publisher: | New Harbinger Publications
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Book Format: | Paperback |
List Price: | USD $16.95 |
Book Description:
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Acceptance and commitment therapy (ACT) has proven dramatically effective at helping individuals with type 2 diabetes make lasting lifestyle changes necessary for their continued good health. This book develops the result of current research on ACT and diabetes into a radical new approach readers can use to keep the disease in check and get the most out of their lives.
Acceptance and commitment therapy (ACT) has proven dramatically effective at helping individuals with type 2 diabetes make lasting lifestyle changes necessary for their continued good health. This book develops the result of current research on ACT and diabetes into a radical new approach readers can use to keep the disease in check and get the most out of their lives.