Search Type
  • All
  • Subject
  • Title
  • Author
  • Publisher
  • Series Title
Search Title

Download

The Fat Flush Foods

The World's Best Foods, Seasonings, and Supplements to Flush the Fat from Every Body

The Fat Flush Foods( )
Author: Gittleman, Ann Louise
ISBN:978-0-07-144068-4
Publication Date:May 2004
Publisher:McGraw-Hill Education
Book Format:Paperback
List Price:USD $15.95
Book Description:

The Fat Flush Foods: The World's Best Foods, Seasonings, and Supplements to Flush the Fat From Every Body

Everything you need to know about the top fifty Fat Flushing foods

The New York Times bestselling The Fat Flush Plan is helping millions lose weight, cleanse their bodies, and lead healthier lives by eating foods that flush away fat while building vitality and strength. Now The Fat Flush Foods highlights the "super" foods, herbs, spices, and...
More Description

Book Details
Pages:160
Detailed Subjects: Health & Fitness / Diet & Nutrition / Weight Loss
Cooking / General
Physical Dimensions (W X L X H):5.448 x 8.323 x 0.445 Inches
Book Weight:0.447 Pounds
Author Biography
Gittleman, Ann Louise (Author)
Ann Louis Gittleman is a leading nutritionist and author of numerous books including Get the Sugar Out: 501 Simple Ways to Cut the Sugar in Any Diet and Get the Salt Out: 501 Simple Ways to Cut the Salt Out of Any Diet. In these books, she explains the importance of sugar and salt in a balanced diet, but also the dangers of using them to excess. The book provides valuable tips on how to cut your sugar and salt intake.

In Guess What Came to Dinner: Parasites and Your Health, she explains that an amazing one out of six people suffer from internal parasites. A common, but often unknown, danger, parasites are often present in our food. She details the symptoms that people suffering from parasites might undergo, and explains how to guard against these unwelcome invaders.

Gittleman has a masters degree from the Teachers College at Columbia University. She was the nutritional director at the Pritikin Longevity Center in Santa Monica, Calif. and has also been a consultant to medical institutions, spas, and clinics.

030



Rate this title:

Select your rating below then click 'submit'.






I do not wish to rate this title.