The Fit Man |
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Author:
| Carroll, Steven Carroll, Lorna |
ISBN: | 978-1-329-94345-2 |
Publication Date: | Mar 2016 |
Publisher: | Lulu Press, Inc.
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Book Format: | Ebook |
List Price: | Contact Supplier contact
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Book Description:
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The Fit Man is a comprehensive health & fitness guide for men. Some of the subjects covered are: Fitness: The Missing Piece Of The Puzzle?, Why Is General Fitness Important?, The Importance Of Muscle, The Premise Of Fat Burning, The Dreaded Belly Fat, Endurance/Stamina/Strength: The Triple Threat Advantage, Exercise And Disease Prevention, Fitness As You Age: Training For The Senior Man.
The Fit Man is a comprehensive health & fitness guide for men. Some of the subjects covered are: Fitness: The Missing Piece Of The Puzzle?, Why Is General Fitness Important?, The Importance Of Muscle, The Premise Of Fat Burning, The Dreaded Belly Fat, Endurance/Stamina/Strength: The Triple Threat Advantage, Exercise And Disease Prevention, Fitness As You Age: Training For The Senior Man.