The Gratitude Planner When Women Find Peace Embrace Who Build Your Self-Compassion, Self-Help Workbooks for Women |
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Author:
| chahi, mouaadan |
ISBN: | 979-8-8035-2381-9 |
Publication Date: | Apr 2022 |
Publisher: | Independently Published
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Book Format: | Paperback |
List Price: | USD $13.99 |
Book Description:
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The Gratitude When Women Find Peace
The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use
What sets this self-care journal and workbook apart from other self-love workbooks for...
More Description
The Gratitude When Women Find Peace
The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use
What sets this self-care journal and workbook apart from other self-love workbooks for women:
- Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness and positive psychology.
- Explore all that you are with quizzes and journaling exercises that will help you tap into your emotions and let go of limiting beliefs. Includes writing space for reflection and introspection.
- Boost your positivity and nurture yourself using the uplifting affirmations interspersed throughout the book.