The Highly Sensitive Person's Survival Guide Essential Skills for Living Well in an Overstimulating World |
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| Author:
| Zeff, Ted |
| Foreword by:
| Aron, Elaine |
| ISBN: | 978-1-57224-396-5 |
| Publication Date: | Oct 2004 |
| Publisher: | New Harbinger Publications
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| Book Format: | Paperback |
| List Price: | USD $18.95USD $21.95 |
Book Description:
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Ted Zeff, a psychologist who specializes in treating highly sensitive people, provides the first, easy-to-use survival guide offering immediate, practical, day-to-day coping skills for highly sensitive people. The book offers strategies for dealing with sensory and emotional overload, communicating effectively with nonHSP partners, developing ways to block stress triggers at work, and much more.
Ted Zeff, a psychologist who specializes in treating highly sensitive people, provides the first, easy-to-use survival guide offering immediate, practical, day-to-day coping skills for highly sensitive people. The book offers strategies for dealing with sensory and emotional overload, communicating effectively with nonHSP partners, developing ways to block stress triggers at work, and much more.